Category: Journaling

  • Do Words Carry Weight?

    You’ve come to see the power of words—not just the ones spoken to you, but the ones you say to yourself. In a world where words often travel faster than actions, it’s easy to forget their impact. But do we truly listen to what we’re saying? Do we reflect before we speak?

    I’ve noticed that the kindest people often carry the heaviest burdens. Perhaps that’s why I can see through the insecurities of others—it’s a skill born from my own experiences and relationships. For a long time, I surrounded myself with people who weren’t happy, myself included. Like them, I relied on distractions to cope with life’s challenges. But now, I understand that masking pain only delays the work of healing.

    My family has been a significant part of this journey. Their words and actions often feel at odds with the values they claim to hold, leaving me questioning their sincerity. Yet these contradictions have taught me to trust my own instincts. While their feedback has sometimes felt harsh, the encouragement I’ve received from others reminds me of the progress I’ve made.

    It hasn’t been easy to distance myself from negativity, especially when it comes from those closest to me. But choosing to focus on what builds me up rather than what holds me back has been transformative.

    Sometimes, I wonder if my happiness is real, or if I’m simply pretending. But I’ve learned that happiness isn’t a constant—it’s a practice. It’s about staying grounded, listening to myself, and growing from every experience, no matter how challenging.

  • Choosing Myself: Lessons from 33.

    You’ve come a long way. You’ve built a life that feels true to who you are. The world around you changes faster than ever—personalities, trends, even values. But through it all, you’ve learned to stay grounded. Life in the 21st century isn’t about controlling what happens. It’s about how you respond to it.

    Your confidence comes from the challenges you’ve faced and the wins you’ve worked hard for. But happiness? That comes from something deeper. You’ve learned to let go of what you can’t control and to focus on what truly matters.

    You’ve stopped worrying about the opinions of others, especially those who see relationships as transactions. Greatness means different things to different people. Not everyone will align with your values—and that’s okay.

    At 33, you made a choice to prioritize yourself. It wasn’t easy, but it was necessary. You stepped back from habits and influences that didn’t serve you. Whether it was distractions, indulgences, or relationships that felt one-sided, you let them go. Now, you’ve found a balance. You enjoy life without letting anything control you.

    When you look in the mirror, you see someone you genuinely like. Someone who’s grown through experience. Someone who values honesty, kindness, and the journey—even the tough parts.

    Every step you’ve taken has shaped you into someone opinionated, open-minded, and grounded. Hold on to that perspective. Trust that you’re always moving in the right direction.